Things have been crazy the past few days. I did pretty good, though, all things considered.
WOD:
Power Clean Cindy:
7rds + 7 cleans
95# for cleans
green band for pullups
Meal 1:
Grilled balsamic chickena with olive oil
Meal 2:
Same
Meal 3:
roast beef
carrots
almond butter
Meal 4:
Broccoli
sausage
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