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another little crossfit blog
Wednesday, December 2, 2009
12.1.09
Back from vacation!
WOD:
38:40 burpees and running suck
Meal 1:
eggs
almonds
Meal 2:
salad with spinach, steak olive oil and tomatoes
Meal 3:
chicken and broccoli cooked in olive oil
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jilly
My demeanor ranges from shy and reserved to wildly inappropriate.
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