WOD
Power Cleans 3x3
95lbs
Jackie
14:10
30lb thrusters
50 Jumping pullups
The new format is interesting, but I'm not sure how I feel about it in the long run. I trust the trainers, but feel my own priorities lie in met con movements and running. A 200lb back squat doesn't matter much to me if I still can't run a .25 mile without having to stop and walk. I understand the importance of strength training, but before I get strong, I want to be smaller and quicker with other movements. We'll see.
Breakfast
Salmon filet 6oz cooked in olive oil
Peach
Lunch
Tuna Steak- 4oz
apple with almond butter
Snack
2 hard boiled eggs
almonds
Dinner
Buffalo patty- 8 oz
almonds
All my vegetables are frozen and I don't have the energy to make them. I'm getting really frustrated and find myself having to force myself to eat this. I don't leave my office at work so I don't get tempted and I am scared to death of the grocery store. I'm getting really stressed out and frustrated and just want to cry. And I'm still hungry!
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