WOD:
Strength: L-sits= 6, 13, 14
I really need to get with it on the gymnastics moves in general
Metcon: 232
14# med ball
tuck jumps
Meal 1:
tuna
avocado
Meal 2:
buffalo
spinach cooked in olive oil
almond butter
Meal 3:
same
Meal 4:
Five Guys burger and fries :(
I just did it because I was getting frustrated and lazy and it made me feel like crap.
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