Thursday, October 22, 2009

10.21.09

WOD:
Nicole: 42 pullups (green band) 4rds

Last time I did Nicole on 8/5, I got 30 pullups over 6rds of 250m runs. I probably could've run more, but my back was killing me.

Meal 1:
4oz Turbot
1 tbsp Almond butter

Meal 2:
4oz Buffalo
handful of almonds

Meal 3:
5oz Turbot
1c broccoli
.5 avocado

Meal 4:
scrambled eggs
.5 apple
1tbsp sunflower butter

Today sucked quite a bit less. A few people at the box mentioned that I looked like I was losing weight, which is awesome! However, nothing is changing in my clothes or on the scale. I'm due to measure myself again, soon, though. Maybe I'll see something there.

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