WOD:
Strength: Max set pullups x3: 14,12,12
Metcon: 15:37
100# first 2 sets
95# second 2
It really sucked.
Meal 1:
scrambled eggs
handful of almonds
Meal 2:
4oz salmon
Meal 3:
4oz salmon
avocado
1c broccoli
Meal 4:
6oz buffalo
brussel sprouts in olive oil
almond butter
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