WOD:
Strength: 3x3 dips with assistance
Metcon: 42 snatches and 40 thrusters at the 17minute mark- holy crap, my back is sore.
Meals for this day were a nightmare. Things have been hectic lately and I've been a bit of a hot mess. So there wasn't recording and there was cheese and skittles involved. I'm trying not to make it a habit or an excuse, but sometimes it just gets overwhelming and I need to take a step back. Or five steps.
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