Tuesday, October 20, 2009

10.19.09

WOD:
Cleans: 95,105,110,115
Metcon: Diane: 6:01
165# DL
inverted pushups off 20in box

Meal 1:
Salmon
Almonds

Meal 2:
Salmon
carrots
almonds

Meal 3:
Salad with spinach, tomatoes and steak with olive oil and lemon juice

Meal 4:
chicken in coconut oil
broccoli
almond butter with .5 apple

I feel like my energy is zapped this week. It's a struggle to get out of bed no matter how much sleep I get. When I get home I have absolutely no energy to cook dinner or do dishes. I did a lot more over the weekend than I usually do, and it's getting darker earlier, so that might be it since I'm fine once I get to work. Will b going to the doctor on Friday morning, hopefully she'll have some answers.

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