Friday, October 9, 2009

10.8.09

Rest Day

Meal 1:
4oz Salmon
walnuts
a spoonful of the nastiest guacamole ever

Meal 2:
4oz salmon
sunflower seeds

Meal 3:
4oz Turkey
1c broccoli
1tblsp almond butter

Meal 4:
4oz Turkey
walnuts
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